On the weekend I managed to get myself what I think is by 4th or 5th migraine in my life. Not fun. My doctor basically said I got the occasional migraine after describing them, and said that while he wasn't sure what caused them in me, since they only started after I got way overweight, high blood pressure and stress....you can figure it out from there.
So Sunday was a complete right off for me, and I had taken Saturday "off" from fitness to enjoy my anniversary. Today I did work out in they gym, but Carolyn is out this evening, so if I'm going to run, it will be late, and I work tomorrow night, so there's another obstacle. Plus, it's been getting really hard to stay on the diet. The chocolate chips in the baking cupboard are calling me, and I had about 5 chips that Carolyn bought. This is the time when I think most people give up, so I have to stay focused.
The good news, is that even though I've had a few slip ups, my weigh in today was successful, I'm at 246lbs, which is another 2lbs off. 14 gone, another 16 to go before my holidays, and then another 20 to follow after that. On ward and upward, or downward if you are talking about a scale....
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Great Job Scott, a lesson I should practice in as well, On Monday I go for my appt. with Curves to start my exercise program again. Although I dread the measurment part, I know I will enjoy it as much as I did the first time. Just a roll of the dice when you get blessed with "weight" issues in a family!! Keep plugging brother..
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