It's been a while since I've posted, but the work has continued. Tomorrow is my big "pre-holiday" weigh in. Basically, I stopped drinking booze at the end of March to cut the calories. I have a challenge with my brother that I wanted to loose 1/2 my goal weight by holidays, but if I could drop an extra 5lbs, then I'd allow myself some beer and snacks as part of the holidays as well. So I've passed the halfway mark, but I'm still a bit short of the bonus. I'd have to weight 230lbs (total loss of 30lbs) to make it work. I've been under 230lbs a couple times this week, but I tend to hit lower numbers mid week. So the question is...what will I weigh tomorrow morning. To be honest, if I'm not there, I'll give myself until I leave on Thursday :).
I continue to lift weights 3 x week, and run 15-18km or so. The diet continues with few...indulgences, such as last nights pizza, but overall it's going well. I still have 20bls to go, and I can tell you as the guy who see's myself in the mirror, there really is 20lbs to go :).
But, I expect to gain a few on holidays, and I'll be OK with that, and just come home and go at it again!
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I think I go with the lower of all possible numbers. You deserve to not think about diet etc. while on this trip you have been planning for so long!!!
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