Well the weather is beautiful and thus no excuses for getting out an exercising! I did the Terry Fox 5km race on the weekend, and while happy to have competed, I was not pleased with my running time of about 30 minutes. I was hoping for about 3 less minutes, wow.
So as I continue to drop weight at a safe pace, 27.5lbs as of this morning, I think it's time to adjust my goals and modify them. So I still hope to drop down to 210-215lbs, but I also want to add a running goal so that after I get to that weight, I'm still motivated.
So here goes. I would like to run a sub 25 minutes 5k before December. I also plan to run the Refrigerator run this Winter, but I MAY consider trying the 8 mile as opposed to the 8km (or the 3k that I did this year). So there you have it, goals are set!
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