It's been a really long time since I updated this blog! Well, I think I reported that before I went on holidays I did in-fact get down to 230lbs, which was the goal that would allow me to let a bit loose on the trip, have some drinks etc.
So after a full week where I had some beer and rye (and I really did keep it to a minimum), and ate really fatty and tasty food, I came back and only gained .5lbs! So that was great. I got back into the gym, got back into running, and on Wednesday I did something to my back that has absolutely destroyed me! I haven't been able to sleep, it's hard to walk, hurts to breathe, really not good, and I have no idea what I did (other than that I know I aggravated my bad discs). The result is that I can't work out in any fashion, and I'm already showing up two pounds, so not good.
So we'll see if I loosen up this weekend, it would be great to at least go for a hike or a walk even. Now more than ever is when I have to be careful with the diet, cause this is prime time to eat comfort foods and balloon up.
On a good side note, I went to the back of the closet and I'm fitting into dress clothes I haven't put on in years!
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