So my back is still pretty sore for the mystery injury, but I really am focussed on making a lasting change as far as activity is. So yesterday, Carolyn and I, along with the kids and our friend Dave, went Geocaching in Stratford. If you don't know what Geocaching is, check out this link to Geocaching.com.

We probably walked about 4km around the pond / river by the Stratford Festival Theaters. It was a bit windy, nicely cool, and we spent a good two hours finding 6 caches, and a couple so snack breaks for Hannah!

Anyways, it's nice to know that if you just make the commitment to get outside, the activity will find you!