So my running and baseball have been taking their toll. I know I mentioned that I don't heal as well as I used to, but seriously, there are days after a ball game, or a run, that I feel like I'm not gonna make it. Sore ankles, knees, hips...I'm like 100.
So I broke down and bought some glucosamine supplements. I've been taking them for a week, but it will take a few more before I'd notice anything. I'm hoping that the combination of less weight, better strength, better nutrition, and these little magic pills will get me feeling right.
Still truckin'
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I have been taking that now for approx. 2 months after Debbie told me about it. Betty also takes it. I have found a huge difference from it with my hands which have begun the arthritic stage..Keep up with this for sure!!
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