Monday, July 12, 2010

No Booze, No Problem

One of the things I'm trying to get a handle on is my weight, and to lose weight you simply need to burn more calories than you put in. So as I looked at all the stuff going in, there were some obvious areas that needed to be eliminated (chips, cookies, cookie dough, donuts, breakfast sandwiches from Tim Horton's, eating out at lunch...man I sucked), and then some other that I could eliminate with relative ease. One of these areas was alcohol. At the start of April I decided those were calories I did not need, and I could simply stop, which I did. So by choice, I haven't had any booze for 3.5 months, and I really don't see adding it back in until I'm at or much closer to my goal weight. It's funny, a bag of chips calls to me like the song of the loon....but booze, not an issue. Funny eh?

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