Well another week is almost done. Carolyn was away with the kids this week, and I was at home with them last weekend, so our family schedule is very much "off". I think I missed a workout last week, and I know I missed a run or two. This week I missed one run, but replaced with with some training on the elliptical. I increased my weights in the gym, and noticed the results in increased soreness.
I had one planned and one unplanned slip up. I wasn't properly stocked in the fridge, and as a result ordered a breakfast sandwich from Tim Horton's the other day (hold the meat). The other was a planned appointment with a movie and a pizza. Now, I didn't plan to eat the WHOLE pizza, but I did.
My weight on Monday was 240lbs, which is a full 20lbs less than what I started at. I need only drop 5 more pounds before the fishing trip to meet my published goal, though I was hoping to have dropped 30 by then, so I'm still on track. I know it will get harder to lose each pound, and I'm counting on more diligent nutrition to get me there.
I'm hoping to be under 240 on Monday...haven't been in the 30s in a long time :)
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You looked great when I saw you...but..u always did..xo
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