I had a tough week on the fitness front. I had a great run on Monday evening, and again on Tuesday. I had to go back to back to catch up. I then played ball on Wednesday night, and for whatever reason, it killed me. I only batted 4 times, and played the infield for half the game, but afterwards (and currently) my knees, hips, ankles, you name it hurt like hell.
My weight training is fine, but I walk around like I'm 100! So yesterday (Friday) I did my weights, and then I was scheduled to run last night. Instead I opted to do 20min on the elliptical machine at the office gym to save my joints.
I'll run on Sunday night (pain permitting) and see how I do. My goal for Monday would be to weigh in at 244lbs, but I've been on the scale this week a couple times and I've been as high as 248 and as low as 242.5, but I think that's all just water with the temperature moving.
So, I'm getting stronger with the weights, I'm getting more fit with the cardio, but boy do I need some help with recovery pain!
See ya.
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I have had a less than productive weekend. I was supposed to run Thursday but took the kids to the movies and pigged out on popcorn instead. OK, I'll run Friday..no Jamie, Robyn & the kids came over so, I drank beer instead. How about Saturday...no, somehow the kids got me into such a pissy mood late in the day, I just decided to write it off. I am in FOR SURE tonight though....think of the water weight I'll lose...
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